Answer asap, please
Why is body mass index important?
A) It builds strength, stamina, and endurance.
B) It indicates whether a person has a healthy body composition.
C) It helps a doctor know whether a child is growing normally.
D) It helps a person know how much she or he can lift without injuring her- or himself.
Expert Solution Preview
Introduction: Body Mass Index (BMI) is a measurement that uses a person’s height and weight to determine their overall health status. It is an important tool that helps in understanding an individual’s body composition.
The correct answer is B) It indicates whether a person has a healthy body composition. BMI is important as it helps in detecting whether an individual is overweight, underweight or at a healthy weight. A high BMI may indicate a higher risk for cardiovascular diseases, diabetes, and other obesity-related health problems. Thus, by regularly monitoring their BMI, individuals can take prompt measures towards weight management and overall improved health.
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